Have time to talk business whilst getting fit. We’ll walk across Wimbledon Common with the occasional stop for a spot of strength training. You can chat to other business people or fire questions at me about exercise & fitness. There will be no set agenda. Just informal networking, fitness & fun.
When: Thursday 28 April 9.30 to 10.45am
Where: Meet and finish at the Windmill café. Great if you want to catch up for a coffee before or after the session. There’s a free carpark & toilets. Full directions & details about the meeting point here.
Who: All levels welcome. This is a very inclusive & friendly group. We warmly welcome & support anyone who may feel slightly intimidated or scared about joining an exercise class. This isn’t bootcamp!
Why: You’ll come away feeling healthy, inspired & energised!
How much: Just £5 which will be donated to the Starfish Charity
What to wear on your feet: Trainers or walking boots. Wellies will be OK if you’re used to walking in them.
What to wear on your legs: Tracksuit bottoms, walking trousers, running tights, leggings etc.
What to wear on your top: Ideally a sports bra (for ladies) underneath a couple of tops. It’s good to have a few layers so that you can take things off as you warm up. A waterproof jacket or coat will be good too.
Anything else: In this weather, you probably won’t need to carry water with you, but having either a drink in your car or money for the café afterwards would be a good idea.
Sign up: Just drop us a line to book your place. Then bring a fiver along on the day!