Day Retreat: Nurturing You

Join us for our second day retreat this year on Saturday 9th September in the beautiful surroundings of Warren House in Kingston.

Building on the success of our first event in April, our theme this time is ‘Nurturing YOU’. We have new activities planned that will teach you easy, practical tools you can use every day to improve all aspects of your wellbeing.

At our retreat you will be able to:

  • Take part in guided meditations

  • Have time and space to focus on you and your wellbeing

  • Meet new people in a friendly environment

  • Learn new mindfulness technniques:

  • Mindful stretching

  • Noticing nature

  • Mindful eating

Here’s the details:

  • Time and date: 10am - 4pm on Saturday 9th September

  • Venue: Warren House, Warren Road, Kingston. KT2 7HY.

  • Your investment: £150 or £120 if you book and pay by 9 August 2023 - use code EARLYBIRD to receive 20% off.

  • Book your place here!

Please note that tickets for the day retreat are non-refundable but can be transferred to someone else.