Back by popular demand! Laura's postnatal fitness classes return to South Park Gardens, Wimbledon.
7 week course starting 8 September 2022
Every Thursday 9.30-10.30am
South Park Gardens, Wimbledon
Just £56 and no childcare required!
Find out more and book your place!
Introduce your kids to multi sport racing!
Whether they're already a competitive swimmer/runner, or just looking to have some fun, our children's Aquathlon races are open to all abilities. With a supportive and friendly atmosphere, we'll ensure everyone has a great time. And there's free cake at the end for all finishers!
DISTANCES:
* TriStar Start (8yrs): Swim 50m (2L), Run 500m
* TriStar1 (9-10yrs): Swim 100m (4L), Run 1k
* TriStar2 (11-12yrs): Swim 200m (8L), Run 2k
* TriStar3 (13-14yrs): Swim 300m (12L), Run 3k
* Youth (15-16yrs): Swim 300m (12L), Run 4.5k
* Junior (17-19yrs): Swim 300m (12L), Run 4.5k
DATE: 14th April 2019
PLACE: Morden Leisure Centre, SM4 5HE
Head over to the Kingfisher Triathletes website for more info and to book.
At our Wimbledon Buggyfit classes, we have been coaching SW19 postnatal mums back into shape for the last 11 years. And we’ve got pretty good at it!
Join us with your little one and you’ll get great results through dynamic and effective workouts specifically designed for the postnatal woman. We’ll help you to burn off any unwanted excesses as well as strengthen and tone your whole body.
All of our classes can be adapted to individual needs or fitness levels. You’ll be encouraged to workout at your own level (whether you’re a complete beginner or experienced athlete).
The best thing is, you can bring your baby along with you to enjoy the fresh air and natural surroundings. It’s also a great way to make new friends too!
We’re running FREE TRIAL sessions throughout March. Once you’ve tried us out, you can then either join us on a drop-in basis or purchase one of our class passes (from £6.50 a class), offering you complete flexibility with no joining fee or commitment.
We run classes on Wimbledon Common, South Park Gardens & in Wimbledon Park. Which one will you do?
- Mon: 9.30am, South Park Gardens
- Mon: 11.00am, Wimbledon Park
- Thurs: 9.30am South Park Gardens
- Thurs: 11.00am, Wimbledon Park
- Fri: 11.00am, Wimbledon Common
Drop me a line if you’d like to book a free trial or if you'd need anymore info.
Best wishes
Heather
We're running our Fit In The Park and Buggyfit classes right up until 23 December (check out our timetable for the details). We've then got our Mince Pie Burn-off sessions to keep you fit in between Christmas & the New Year!
Our last classes this year will be:
Fit In The Park:
Fri 23 Dec, 9.30am, South Park Gardens
Buggyfit postnatal:
Fri 23 Dec, 11.00am, Wimbledon Common
Wimbledon Park BootCamp:
Mon 12 Dec - Fri 23 Dec
We're giving a 1 week extension on all class passes over the Christmas period.
It's a Bank Holiday on Monday 2nd January we'll be back up & running with our regular timetable on 3 January.
As you all hopefully know by now, we've got a very flexible class pass system. You can either pay-as-you-go or save a bit of money & buy one of our class passes. Check out our payment page for all the details.
In the meantime, don't forget to book your place on our Mince Pie Burn-off sessions on 24 and 28 December.
It's summer holiday time! If you're not going away over the next couple of weeks, make sure you join us in the park. We've got a full timetable for you, with only a couple of changes to our Wimbledon Park early sessions (see below).
All mums are welcome to our Buggyfit classes over the summer, including those with older children. Your little or big ones are welcome to play/sleep/eat/read nearby whilst you train (as always, your children remain your responsibility). Head over to our timetable for all the details.
If our daytime sessions don't work for you, why not join us at 6.15am? You can choose to finish at either 7.00am or 7.15am. When it's warm, there's no better time to exercise than in the cool early in the morning. Before work. Before the rest of the family are up. Before you've managed to think up all those excuses not to do it!
Here's the plan for Wimbledon Park early classes over the next couple of weeks. We hope to see lots of you there tomorrow morning! Come into the park via the Revelstoke Road entrance & you'll see us.
Wimbledon Park Early Classes Next Week...
Mon 1 Aug: 6.15am - 7.00/7.15am
Wed 3 Aug: 6.15am - 7.00/7.15am
Fri 5 Aug: No class
And The Following Week...
Mon 8 Aug: 6.15am - 7.00/7.15am
Wed 10 Aug: No class
Fri 12 Aug: 6.15am - 7.00/7.15am
All of our other Fit In The Park & Buggyfit sessions will be going ahead as normal over the next few weeks. You can buy your pass online & then pick it up at your next class.
Don't forget to apply suncream & squirt some bug spray on (especially for our early morning & evening sessions).
Happy Training,
Heather
We had lots of fun meeting old clients & making new friends at the Holy Trinity CE Primary School fair last Saturday in South Park Gardens.
I feel so luckly that we're able to run our fitness classes in this buzzing part of Wimbledon. It's a great place & really wonderful people.
Thanks to everyone who popped over to say hello!
