Absolutely stunning morning in Wimbledon Park for Buggyfit today!
Well done to all of our mums for working out so hard. And well done to all of the babies and little ones for allowing their mums a little bit of “me time” this morning.
We’re back in Wimbledon Park again for our Buggyfit postnatal classes next week on Mondays and Thursdays at 11am. Also in South Park Gardens on the same days at 9.30am.
See you there!
At our Wimbledon Buggyfit classes, we have been coaching SW19 postnatal mums back into shape for the last 11 years. And we’ve got pretty good at it!
Join us with your little one and you’ll get great results through dynamic and effective workouts specifically designed for the postnatal woman. We’ll help you to burn off any unwanted excesses as well as strengthen and tone your whole body.
All of our classes can be adapted to individual needs or fitness levels. You’ll be encouraged to workout at your own level (whether you’re a complete beginner or experienced athlete).
The best thing is, you can bring your baby along with you to enjoy the fresh air and natural surroundings. It’s also a great way to make new friends too!
We’re running FREE TRIAL sessions throughout March. Once you’ve tried us out, you can then either join us on a drop-in basis or purchase one of our class passes (from £6.50 a class), offering you complete flexibility with no joining fee or commitment.
We run classes on Wimbledon Common, South Park Gardens & in Wimbledon Park. Which one will you do?
- Mon: 9.30am, South Park Gardens
- Mon: 11.00am, Wimbledon Park
- Thurs: 9.30am South Park Gardens
- Thurs: 11.00am, Wimbledon Park
- Fri: 11.00am, Wimbledon Common
Drop me a line if you’d like to book a free trial or if you'd need anymore info.
Best wishes
Heather
Did you know that pushing a buggy burns around 20% more calories than walking without one?
So why not join us reaping the benefits of outdoor exercise at our Buggyfit classes in Wimbledon? Meet other mums, burn calories, tone-up & strengthen your core muscles.
It's a sociable & safe way to get back into exercise after having your baby. Workout at a level that suits you & then progress when you feel ready.
No childcare required, simply enjoy the fresh air together!
- Mon: 9.30am, South Park Gardens
- Mon: 11.00am, Wimbledon Park
- Thurs: 9.30am South Park Gardens
- Thurs: 11.00am, Wimbledon Park
- Fri: 11.00am, Wimbledon Common
We have a really flexible class pass system. Buy a block of 10 sessions for £75 (you can use your pass at any of our classes) or drop-in for £10.
Find out more on our Buggyfit page or get in touch for more info.
I'm sooo excited that it may snow tomorrow!
Do we train in the snow? Err YES. It's so much fun (check out the pics from Feb 2015)!
Which class will you come to tomorrow?
6.15am South Park Gardens - Fit In The Park
9.30am South Park Gardens - Buggyfit
11.00am Wimbledon Park - Buggyfit
Don't forget your gloves & raincover for your little one at Buggyfit,
Heather x
We're running our Fit In The Park and Buggyfit classes right up until 23 December (check out our timetable for the details). We've then got our Mince Pie Burn-off sessions to keep you fit in between Christmas & the New Year!
Our last classes this year will be:
Fit In The Park:
Fri 23 Dec, 9.30am, South Park Gardens
Buggyfit postnatal:
Fri 23 Dec, 11.00am, Wimbledon Common
Wimbledon Park BootCamp:
Mon 12 Dec - Fri 23 Dec
We're giving a 1 week extension on all class passes over the Christmas period.
It's a Bank Holiday on Monday 2nd January we'll be back up & running with our regular timetable on 3 January.
As you all hopefully know by now, we've got a very flexible class pass system. You can either pay-as-you-go or save a bit of money & buy one of our class passes. Check out our payment page for all the details.
In the meantime, don't forget to book your place on our Mince Pie Burn-off sessions on 24 and 28 December.
It's so lovely to see the sails back on Wimbledon's Windmill. Just in time for our new Buggyfit class on the Common!
Check out our new Buggyfit timetable below, which starts this week.
If Buggyfit isn't your thing, don't forget we've got some great BootCamps coming up!
Monday:
9.30am South Park Gardens
11.00am Wimbledon Park (New class)
Wednesday:
Our last 9.30am Wimbledon Park class is on 16th November
Thursday:
9.30am South Park Gardens
11.00am Wimbledon Park
Friday:
11.00am Wimbledon Common (New class)
Click on the above links for details of meeting points & parking for each location.
As you hopefully know already, we've got a very flexible class pass system. You can either pay-as-you-go or save a bit of money & buy one of our class passes. Don't forget that you can also use your pass at our Fit In The Park sessions including Monday evenings, Friday mornings & Saturdays. Check out our full timetable for all the details.
How many classes can you do in one week? Drop us a line, we'd love to know!
We try hard to get our class timetable to be just how you want it. Recently you've asked us for a Monday Buggyfit class in Wimbledon Park & put our Wimbledon Common Buggyfit classes back on again. So we have!
Our new Buggyfit postnatal class time is below & starts on Monday 14th November!
MONDAY:
9.30am South Park Gardens
11.00am Wimbledon Park (NEW)
THURSDAY:
9.30am South Park Gardens
11.00am Wimbledon Park
FRIDAY:
11.00am Wimbledon Common (NEW)
Please note, our last WEDNESDAY class in Wimbledon Park is on 16th November.
We've got a very flexible class pass system. You can either pay-as-you-go or buy one of our class passes online. Head over to our purchase page for all the details.
You're welcome to join us at Buggyfit as soon as you've had your GP check-up. More details on our Buggyfit page.
Drop us a line if you have any queries.
Heather
Our Tuesday Wimbledon Common class generally has lower numbers during the winter months, & so this year we've decided to put it on hold until next Spring. The last class will be on Tuesday 13th October.
Why not try out one of our other Buggyfit classes?
Mon: 9.30am South Park Gardens
Wed: 9.30am Wimbledon Park
Thu: 9.30am South Park Gardens
Thu: 11.00am Wimbledon Park
Or come to our Friday Fit In The Park class in South Park Gardens at 9.15am. This is particularly popular with mums & little ones are more than welcome to come along too.
Check out our full timetable for all the details, & don't forget to buy your pass online before your class.
We've heard that some of our Wimbledon Park Buggyfit mums find the Thursday 12 noon finish time a bit tricky. We've also had feedback that a few non-postnatal ladies are interested in joining the class too.
So, from Thursday 27th November, this class will be a Blast Class, suitable for postnatal mums & anyone else who'd like to come along. Babies & children more than welcome to come & play, gurgle, eat & sleep (we don't mind a bit of noise either).
The class will start at 11.00am, meeting in front of the cafe in Wimbledon Park. You'll have the option to leave either at 11.45am or 12noon, depending on you & your little ones schedule.
If you're coming to our Wimbledon Park Buggyfit class this week, you won't be able to park in the Revelstoke Road car park due to the preparations for the firework display. Try the top car park on Church Road (near Wimbledon Tennis) or park on the nearby streets. Some roads are free during Buggyfit classes. Others are £1.10 per hour between 11.00am - 3.00pm. A full list can be found on the council website. All back to normal next week.
Don't forget you can also come to our Tuesday class on Wimbledon Common at 10.30am where there is a huge free car park!
From 11th Feb, our Wimbledon Common Buggyfit class will be at the earlier time of 10.30am (rather than 10.45am). This is the same time as Friday's Wimbledon Common Buggyfit session, making it easier for you to remember!
