push

Wimbledon Buggyfit - Postnatal Fitness Classes

At our Wimbledon Buggyfit classes, we have been coaching SW19 postnatal mums back into shape for the last 11 years. And we’ve got pretty good at it!

Join us with your little one and you’ll get great results through dynamic and effective workouts specifically designed for the postnatal woman. We’ll help you to burn off any unwanted excesses as well as strengthen and tone your whole body.

All of our classes can be adapted to individual needs or fitness levels. You’ll be encouraged to workout at your own level (whether you’re a complete beginner or experienced athlete).

The best thing is, you can bring your baby along with you to enjoy the fresh air and natural surroundings. It’s also a great way to make new friends too!

We’re running FREE TRIAL sessions throughout March. Once you’ve tried us out, you can then either join us on a drop-in basis or purchase one of our class passes (from £6.50 a class), offering you complete flexibility with no joining fee or commitment.

We run classes on Wimbledon Common, South Park Gardens & in Wimbledon Park. Which one will you do?

- Mon: 9.30am, South Park Gardens
- Mon: 11.00am, Wimbledon Park
- Thurs: 9.30am South Park Gardens
- Thurs: 11.00am, Wimbledon Park
- Fri: 11.00am, Wimbledon Common

Drop me a line if you’d like to book a free trial or if you'd need anymore info.

Best wishes

Heather

Posted by Heather Waghorn.

Buggyfit In Wimbledon

Buggyfit Wimbledon

Did you know that pushing a buggy burns around 20% more calories than walking without one?

So why not join us reaping the benefits of outdoor exercise at our Buggyfit classes in Wimbledon? Meet other mums, burn calories, tone-up & strengthen your core muscles.

It's a sociable & safe way to get back into exercise after having your baby. Workout at a level that suits you & then progress when you feel ready.

No childcare required, simply enjoy the fresh air together!

- Mon: 9.30am, South Park Gardens
- Mon: 11.00am, Wimbledon Park
- Thurs: 9.30am South Park Gardens
- Thurs: 11.00am, Wimbledon Park
- Fri: 11.00am, Wimbledon Common

We have a really flexible class pass system. Buy a block of 10 sessions for £75 (you can use your pass at any of our classes) or drop-in for £10.

Find out more on our Buggyfit page or get in touch for more info.

Posted by Heather Waghorn.

Training In The Snow?

Snowy Buggyfit

I'm sooo excited that it may snow tomorrow!

Do we train in the snow? Err YES. It's so much fun (check out the pics from Feb 2015)!

Which class will you come to tomorrow?

6.15am South Park Gardens - Fit In The Park
9.30am South Park Gardens - Buggyfit
11.00am Wimbledon Park - Buggyfit

Don't forget your gloves & raincover for your little one at Buggyfit,

Heather x

Posted by Heather Waghorn.

Wimbledon Common Buggyfit Classes

Wimbledon Common

It's so lovely to see the sails back on Wimbledon's Windmill. Just in time for our new Buggyfit class on the Common!

Check out our new Buggyfit timetable below, which starts this week.

If Buggyfit isn't your thing, don't forget we've got some great BootCamps coming up!

New Buggyfit Timetable - Starts on Monday 14th November!

Monday:
9.30am South Park Gardens
11.00am Wimbledon Park (New class)

Wednesday:
Our last 9.30am Wimbledon Park class is on 16th November

Thursday:
9.30am South Park Gardens
11.00am Wimbledon Park

Friday:
11.00am Wimbledon Common (New class)

Click on the above links for details of meeting points & parking for each location.

As you hopefully know already, we've got a very flexible class pass system. You can either pay-as-you-go or save a bit of money & buy one of our class passes. Don't forget that you can also use your pass at our Fit In The Park sessions including Monday evenings, Friday mornings & Saturdays. Check out our full timetable for all the details.

How many classes can you do in one week? Drop us a line, we'd love to know!

Posted by Heather Waghorn.