Weekend training

Saturday - training in the park!

SPG weekend training.jpg

Bookings open for Saturday’s classes with Kate in South Park Gardens:

  • 7.45am

  • 9.00am

Just £10 a class or use your HA fitness pass.

To enable us to comply with the new Covid-19 regulations, it's really important that you book into each class in advance. To do this simply email or message us.

You'll also need to complete a health form, which we'll send to you when you book.

The classes will be socially distanced. You will need a mat or towel to lie on, plus some water to drink.

Please don’t come if you have any Covid-19 symptoms.

Posted by Heather Waghorn.

Bank Holiday weekend - class update

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Just traveling back from a week away in the Peak District with the kids (and yes, we did remember to put them in the car before we left!).

I was hoping to get an email out to you all this afternoon, but have been stuck in traffic on the motorway and still not home ;-(

Anyway, bookings are open for for Saturday’s classes with Kate in South Park Gardens! Join us at:

  • 7.45am

  • 9.00am

You probably all know the drill by now: £10 a class or use your pass. Please email or message me to book your place in advance.

Bring your own mat and some water to drink. Don’t turn up if you have any COVID-19 symptoms.

Have fun! I should be catching up with emails and messages over the weekend.

Heather x

Posted by Heather Waghorn.

Training - inside (Zoom) and outside (South Park Gardens)

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It was such a lovely feeling to see everyone back in the park again!

This week we will be operating the same Zoom and outdoor booking system (and continuing to monitor numbers, so that we can offer you even better value for money going forward). This is what you could be doing:

OUTDOOR FIT IN THE PARK:

  • Thursday 6.15am South Park Gardens (tomorrow)

  • Friday 6.15am Wimbledon Park

  • Saturday 7.45am South Park Gardens

  • Saturday 9.00am South Park Gardens

Thursday and Friday will be with Antonio. Saturday will be with Heather as Kate is away.

To enable us to comply with the new Covid-19 regulations, it's really important that you book into each class in advance. To do this simply reply to this email. You can then either use up a session on your HA fitness class pass or pay £10 online (we'll send you our details after you've booked).

If you have a class pass, you need to send us a photo of it, and we can then manage your sessions from there.

If you haven't done so already, you'll also need to complete a health form which you can do here: https://forms.gle/FNkEocaCRKkSLCsL6.

The class will be socially distanced. You will need a mat or towel to lie on, plus some water to drink. Please don’t come if you have any Covid-19 symptoms. And don’t forget to wash your hands before and after the session!

ONLINE ZOOM SESSIONS:

We still have a lot Zoom sessions going on for the rest of this week. Choose from:

  • Wednesday 12.30pm Cardio Pilates

  • Thursday 6.15am Fit In The Home

  • Thursday 1.00pm Stretch & Restore

  • Thursday 7.30pm Cardio Core

  • Friday 6.15am Fit In The Home

  • Friday 1.00pm Stretch & Restore

It's just £12 a week for all of our Zoom classes. Drop us a line to book on and receive the links.

Hope to see lots of you in the park this week!

Heather x

Posted by Heather Waghorn.