Outdoor classes

Monday Nights And Easter Days!

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Here's a quick update about what's going on over the next week or so...

Join us tonight at 7.50pm for our last class at the Holy Trinity School until the Autumn. We'll be back out in the fresh air in South Park Gardens at the earlier time of 7.15pm on Monday 9th April!

All of our classes in South Park Gardens and Wimbledon Park will not be taking place on Good Friday and Bank Holiday Monday.

The good news is, all of our Saturday classes will be running as normal! Here's what we've got planned:

If you need to update your class pass, then head over to our website to purchase online. Or drop-in to any of our sessions for £10 a go. All newcomers are very welcome to try us out for free.

If you fancy something different, we've got just 1 space left on our Pilates course in the South Park Gardens Cafe with Sophie. We've also got a few places left on our Running BootCamp session with Claire. Head over to our BootCamp page to find out more and to book your place!

Happy Training,

Heather and the HA fitness Team x

P.S. Check out our Facebook (hafitnessltd) for some great tips, our latest class details and, of course some great photos.

Posted by Heather Waghorn.

Now there's an idea...

Avoid frantic Amazon searches, tedious queues & sardine-style shopping. Relax & breathe. We've got Christmas sorted with 3 very different gift ideas!

1) The Gift Of Fitness

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Our very flexible HA fitness vouchers can be purchased for any value and used as full or part payment for personal training, classes, Boot Camps or a mixture of all of our HA fitness services.

So whether you need a gift for a regular exerciser, or someone who'll appreciate being nudged in the right direction, we can help. And there's free delivery on all orders. Get in touch & let us know who you'd like to treat.

2) Personal Styling And Shopping Vouchers

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Our most glamorous personal training client and Wimbledon's favourite stylist, Charlotte Broadbent, has a limited number of personal styling and shopping vouchers available this Christmas.

Charlotte says... "Discovering your true colours and most flattering shapes is an experience you'll never forget, for both women and men. Buy a present this year that actually makes a difference.

We wear 20% of our wardrobe, 80% of the time so it's time to detox that wardrobe, piece together new outfits, sell on your old clothes and find the confidence to shop for your perfect colours and shapes."

Get in touch with Charlotte at Charlotte Loves, to find out more about her gift packages.

3) Family Photography Gift Certificates

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Long-term friend and client of HA fitness is the multi-award winning photographer, Julia Boggio. She's one of London’s top family portraiture photographers and is based right here in Wimbledon.

Julia says... "2018 will be a year to remember, which is why a gift certificate for family photography would make the perfect present this Christmas."

Get in touch with Julia at Boggio Studios, to find out more about her gift packages.

Happy Shopping!

Heather and the HA fitness team x

Posted by Heather Waghorn.

Apparently shopping is not cardio

Charlotte Broadbent, personal stylist and shopper, has recently started Personal Training with us as part of her Fit for 40 regime.

Find out more about why shopping is not cardio by following Charlotte on Twitter @charlotteloves_

Keep up the good work Charlotte!

Posted by Heather Waghorn.

Kettlebells Boot Camp In South Park Gardens - Tomorrow Night!

We've got a few places left on our last Kettlebells Boot Camp tomorrow night.

This session will challenge your cardio system, muscular strength & endurance. Your core will be fired up and your glutes will be switched on big time. In other words, you'll burn calories and sculpt your whole body, all in one go!

When Is It?

  • Wednesday 26th July, 7.15pm - 8.15pm

Where Is It?

How Much Is It?

  • Just £10 (advance bookings only)

How Do I Book?

  • This Boot Camp is suitable for all levels. But if you have any back issues, or have had a baby in the last 6 months, this Boot Camp won't be right for you at the moment, sorry. If you're not sure, just drop us a line.
     
  • Head over to our BootCamp page to book.
Posted by Heather Waghorn.

Kettlebells BootCamp In South Park Gardens - 2 Class Special!

Due to popular demand, we've added 2 more Wednesday night Kettlebells sessions onto the timetable!

These 2 sessions will challenge your cardio system, muscular strength & endurance. Your core will be fired up and your glutes will be switched on big time. In other words, you'll burn calories and sculpt your whole body, all in one go!

We're limiting the numbers, so that we can give you individual attention based on your experience and ability. So make sure you don't miss out, and book your place today!

  • When: Wednesday 19th July and/or Wednesday 26th July

We will try to put on 2 classes for both evenings, but if we don't get the numbers (we know a lot of you are away), there will be just one class at the earlier time:

If you book and can't get to the session for some reason, you're welcome to make it up at one of our regular Fit In The Park classes. Please note that our Boot Camps are non-refundable and non-transferable.

Book now! This Boot Camp is suitable for all levels. But if you have any back issues, or have had a baby in the last 6 months, this Boot Camp won't be right for you at the moment, sorry.  If you're not sure, just drop us a line. Head over to our BootCamp page to book, or contact us for more info.

Posted by Heather Waghorn.

5-day bootcamp next week anyone?

As we all seem to be waking up really early at the moment, it seemed a good idea to put on an early morning 5-day HIIT BeachBody Bootcamp next week in South Park Gardens!

The goal?

To make the most of those extra hours awake, and to do some last minute work on that beach body!

Tempted to join us?

Just give us everything you've got for 45 minutes, everyday, for 5 days. Our fast-paced workouts will blast away that extra winter weight. The back-to-back sessions will both challenge and motivate you.

Who should come?

We welcome both men and ladies of all abilities to join us. It'll be a fantastic and fun way to boost to your summer fitness whatever your current level.

How does it work?

HIIT BeachBody BootCamp will run every morning from 6.15 - 7.00am in South Park Gardens from 26th June to 30th June. If you miss a class, you're welcome to make it up at our Saturday session either at 7.45am or 9.00am.

How do you sign-up?

It's just £45 for the 5 days. Book your place now!

Bookings will close for this BootCamp end of play tomorrow (Friday). This gives us the weekend to plan an amazing week for you!

 

Posted by Heather Waghorn.

Last Call For Wimbledon Park BootCamp

Just 3 days to go until our Wimbledon Park BootCamp!

Tempted To Join Us?

This early morning outdoor bootcamp is a great way to burn calories, and strengthen and tone-up your body. Just in time for the summer!

You can do it all before work, or before the rest of the family gets up.

We have clients of all ages, sizes and fitness levels join us in the park. You'll feel welcomed and benefit from a strong sense of camaraderie.

The classes are fun, energising and motivating. No class is ever the same!

When Is It?

The classes are at 6.15am -7.00am during the week, and 9.00-10.00am on Saturdays. The dates are:

  • Week 1: Mon 22nd May, Wed 24th May, Sat 27th May
  • Week 2: Wed 31st May, Fri 2nd June, Sat 3rd June (Bank Holiday so Friday instead of the Monday)
  • Week 3: Mon 5th June, Wed 7th June, Sat 10th June
  • Week 4: Mon 12th June, Wed 14th June, Sat 17th June

How Does It Work?

You sign-up to doing 4 weeks of training with us over the above time period. You can choose to do either 1, 2 or 3 sessions a week. It's simple, flexible and keeps you committed to your goals!

Where is it?

We meet in Wimbledon Park, just near the Revelstoke Road entrance.

How Much Is It?

You can choose how much or how little you do.  The cost for the 4 weeks is either:

  • £70 for 3 sessions a week (12 sessions in total)
  • £60 for any 2 sessions a week (8 sessions in total)
  • £33 for any 1 session a week (4 sessions in total)
  • £10 for a drop-in session (1 session)

How Do I Book?

Click here to book and we'll send you a welcome email with details of how to get started.

Bookings close at midnight on Saturday (do it now while you're still thinking about it).

So whether you are a beginner, a keen fitness enthusiast or just tired of the same old routine, come try our BootCamp in Wimbledon Park this June!

Posted by Heather Waghorn.

South Park Gardens - Fit in The Park - Summer's coming, we're outside tonight!

Fit In The Park will be back in the park tonight! It's a fantastic way to start the week. We get a lovely mix of both men & women of all fitness levels coming along.

For those of you who don't know it, South Park Gardens is just a 5 min walk from Wimbledon station. If you're driving, there's free parking in Effra, Faraday & Clarence Roads after 6.30pm (some of the other roads are metered at this time). 

So get those trainers on & join us at 7.30pm tonight for some outdoor fitness fun. You can use your HA fitness class passes or drop-in. All details are on our website.

If you can't make it tonight, check out our timetable to find another class that suits you. Don't forget, we've also got lots of exciting courses and BootCamps coming up. Check our web page for more information.

Posted by Heather Waghorn.

Bank Holiday Opening Hours: Wimbledon Park & South Park Gardens

The HA team are all off doing exciting things over the August Bank Holiday weekend & we're guessing many of you are busy too. There will be no classes from Fri 26 Aug (tomorrow) to Mon 29 Aug inclusive.

However we've decided to put on a special one-off Tues evening class on 30 August in South Park Gardens. It'll be 7.30-8.30pm & everyone is welcome, including our Buggyfit mums & Wimbledon Park gang. Just bring your class passes or do pay-as-you-go (£9).

All of our other Fit In The Park & Buggyfit sessions will be going ahead as normal from Wednesday. Check out our timetable for the details.

Posted by Heather Waghorn.

Important HA fitness class changes

7pm Thursday Fit In The Park - last class on 18 July.

We're taking the 7pm Thursday night Fit In The Park class off the timetable next week (last class on 18 July). We apologise to those of you who like this class time. Unfortunately we have to make a decision based on the level of demand. The majority of our Wimbledon Park regulars prefer seeing us before breakfast rather than at the end of the day!

Don't forget that we still have our evening class on Mondays at 7.15pm in South Park Gardens. This beautiful park is just a 5 min walk from Wimbledon station. If you're driving, there's free parking in Effra, Faraday & Clarence Roads after 6.30pm (some of the other roads are metered).

Friday Fit In The Park Class - now starts at 9.15am

You told us that the school run routine would work better if our Friday Fit In The Park class in South Park Gardens was  earlier.

So, starting from 19 July, this class will now take place at the earlier time of 9.15am.

What are your thoughts on our class timetable?

Would you like different times, days & venues? Drop me a line & tell me about it!

 

Posted by Heather Waghorn.

Hello Sunshine!

Happy Days & Double Trouble!

The lovely sunshine (please come back!) inspired so many of you to get fit & have fun with us in the park last week. We love our classes being so popular, but we also want to make sure everyone gets the attention they need.

So we've decided to give you TWO trainers at your Saturday morning Fit In The Park class in South Park Gardens, Wimbledon!

Our lovely Kate will be running the class in her usual fun & challenging style. I'll also be there to check technique & motivate you to get the most out of your class. We're starting tomorrow morning, so come along & see the Kate/Heather team in action!

Monday Nights In South Park Gardens, Wimbledon

Don't forget that our Monday evening sessions (meeting at 7.15pm) will now be in South Park Gardens, rather than Holy Trinity School.

For those of you who don't know it, this lovely little park is just a 5 min walk from Wimbledon station. If you're driving, there's free parking in Effra, Faraday & Clarence Roads after 6.30pm (some of the other roads are metered at this time).

No need to book, just turn up with your HA fitness pass, cash or cheque!

See you at a class soon!

Heather

Posted by Heather Waghorn.