family friendly

New October packages!

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Our October packages start tomorrow! Check out our updated prices and timetables.

Then head over to our website to book. Or drop us a line with any questions or queries.

Please share with anyone you know who maybe interested in one of our free trials.

http://www.hafitness.com/purchase

Posted by Heather Waghorn.

Happiness is....training with you both indoors and outdoors!

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Cracking morning so far! Loved seeing so many of you on Zoom at 6.15am this morning.

Looking forward to working out with a few more of you in real life in South Park Gardens at 9.30am.

And then I’m slowing things down with a deep stretch on Zoom at 1pm.

Happy days!!

Posted by Heather Waghorn.

Back to school and changes in routine - don't forget to give yourself 'me' time

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Last week was a happy week for many, as the kids finally shuffled their way back into school.

We know that a few of you also returned to that slightly strange place called "The Office" again.

Although all of these changes are seen as progress, it's also important to hold onto some of those positive routines which we all developed over the last 6 months. Like ensuring that you take time out for yourself to both exercise and rest.

We hope that our online and park timetable suits a changing world, where schedules are evolving. Here's what we've got planned for this week:

- - - - - - -

Fit In The Park, South Park Gardens:

  • Mon: 9.30am with Heather (Family friendly - babies and children welcome)

  • Thu: 6.15am with Heather

  • Sat: 7.45am with Kate

  • Sat: 9.00am with Kate

- - - - - - -

Live Online:

  • Mon: 6.15am - Fit In The Home with Antonio

  • Mon: 1.00pm - Stretch & Restore with Heather

  • Tue: 7.00am - Fit In The Home with Antonio

  • Tue: 9.00am - Fit In The Home with Kate

  • Wed: 6.15am - Fit In The Home with Antonio

  • Wed: 7.00am - Fit In The Home with Kate

  • Wed: 12.30pm - Cardio Pilates with Sophie

  • Thu: 1.00pm - Stretch & Restore with Heather

  • Thu: 7.30pm - Cardio Core with Laura

  • Fri: 6.15am - Fit In The Home with Antonio

  • Fri: 1.00pm - Stretch & Restore with Heather

- - - - - - -

Special Offer for September

Head over to our Payments Page for our price list. Don't forget that we've got a special discounted rate for the rest of September, starting from Monday!

http://www.hafitness.com/purchase

Drop us a line if you have any questions or queries,

Happy Training,

Heather x

Posted by Heather Waghorn.

Back to school, back to training!

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Everyone welcome at Fit In The Park tomorrow!

Join us in South Park Gardens at 9.30am for some fitness fun. Babies and children welcome.

Message or email us to book your place!

Posted by Heather Waghorn.

Book your place - Fit In The Park in South Park Gardens!

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Bookings now open for the following Fit In The Park classes in South Park Gardens:

  • Sat 22 Aug: 7.45am with Kate

  • Sat 22 Aug: 9.00am with Kate

  • Mon 24 Aug: 9.30am with Laura (Family friendly - babies, toddlers and older children welcome)

Our Thursday 6.15am class will be on Zoom on 27 Aug. This is just for one week. We'll then be back in the park on Thursday 3 Sept!

Just £10 a class or use your HA fitness pass.

To enable us to comply with the new Covid-19 regulations, it's really important that you book into each class in advance. To do this simply email or message us. You'll also need to complete a health form, which we'll send to you when you book.

The classes will be socially distanced. You will need a mat or towel to lie on, plus some water to drink. Please don’t come if you have any Covid-19 symptoms. And don’t forget to wash your hands before and after the session. We look forward to training with you!

Posted by Heather Waghorn.

Friends With Benefits!

Our Friends With Benefits campaign starts today!

This means that you can bring up to 3 friends along to any of our Buggyfit or Fit In The Park classes in December, for FREE!

You can bring 3 separate friends or the same friend 3 times. All we ask is that you have a valid HA fitness Class Pass (either 10 or 20) and that your friend has not come to any of our classes in 2018.

If they are an old client, who has come to classes in previous years, then bring them back into the fold, we'd love to see them again!

If they are brand new to HA fitness, then now is definitely the time to introduce them to the great stuff we do!

There's no need to register beforehand, just come along to the class with your friends. They will need to complete one of our Health Forms before the class starts (you can download one here)

They are welcome to join you for FREE at any of the following classes, up until our last class on 22 December 2018 (please note, this does not include any of our Mince Pie Burn Offs, BootCamps or PopUp sessions):

BUGGYFIT:

Mon - 9.30am, South Park Gardens
Mon - 11.00am, Wimbledon Park
Thu - 9.30am, South Park Gardens
Thu - 11.00am, Wimbledon Park

FIT IN THE PARK:
Mon - 6.15am, Wimbledon Park
Mon - 8.00pm, Holy Trinity School Hall
Wed - 6.15am, Wimbledon Park
Thu - 6.15am, South Park Gardens
Sat - 7.45am, South Park Gardens
Sat - 9.00am, South Park Gardens

Have you got a friend that wants to exercise, but there's always an excuse?

Have you got a friend that wants to exercise, but there's always an excuse? Well, with a chance to join us for free, the benefits outweigh the excuses. And they can get fit before Christmas!

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Posted by Heather Waghorn.