We’re continuing to offer good times online!

Our Zoom sessions really are the most effective way to train at home.

You could, of course, do a few YouTube videos. But with our live classes you'll get guidance, camaraderie, motivation, friendship, and community. Our team will help you to be accountable and motivated. We check in on everyone to make sure you’re executing the moves correctly and to ensure our instructions are clear. You won't quit early or take extra long water breaks if the HA team are watching!

Head over to our timetable to view all of our classes. We have:

- 13 classes a week

- 5 different instructors

- Loads of variation!

All for just £12 a week or £44 a month!

Our live online timetable

Focusing on what we CAN do, rather than what we can't, here's our Zoom timetable for the rest of the week.

Kate is fired up and ready to train you in your living room, kitchen or garden at 9am tomorrow morning. Why not get your whole family involved!

Our Zoom sessions are just £12 a week. Or £44 for the rest of November. Every week you'll get unlimited access to:

• 8 HIIT/Bootcamp classes

• 3 Stretch & Restore classes

• 1 Cardio Pilates class

• 1 Cardio Core class

• 5 Amazing Personal Trainers.

You'll also be able to join our 28 Day Lock down Challenge (join us today and find out about my sleep confessions!). Our private HA Facebook group is also where we'll be saving a few workouts a week for you to do in your own time.

If you're new to our Zoom classes, you're very welcome to join us for a week for FREE. Just drop me a line to let me know.

If you'd like to sign-up, head over to our purchase page, or drop me a line for more info.

The HA team have got your back. We'll get through this together.

Heather x