Cardio Before Christmas

December is a busy month. Let's admit it, workouts tend to get skipped & lots of yummy festive calories are consumed.

But with a little bit of planning & self-motivation it is possible to start the New Year feeling fit, not fat.

We're running our Wimbledon Fit In The Park & Buggyfit classes right up until Tuesday 22 December. We've got early morning classes, weekend sessions & indoor evening workouts to choose from. So act now. Don't put it off until January!

Check out our class to find a class that suits you.

Then join us in the park & let exercise be your festive stress reliever this December.

Heather x

Early Morning Sessions Are Changing Slightly

We've had a lot of requests for our early sessions to finish at 7am.  We suggested a 45 minute intense session, but have heard some of our hardcore clients would like the full hour. As no-one is keen to start at 6am, we’ve come up with a good solution.

We’ll start on the dot at 6.15am, with a warm-up & intense express session that will finish at 7.00am. Following this, there will be a 15 minute challenging strength & core session.  This gives you the option of a 45 minute or 60 minute class.

This new format applies to all of our 6.15am sessions in Wimbledon Park & South Park Gardens, & will start next week.

We’ve got some challenging new workouts planned to wake you up & have you glowing all day!