Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.
No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loosen-up those tight bits.
Let the transformation begin!
- What: 6 week course
- When: 7.35pm to 8.50pm (75 mins) on Tuesdays
- Dates: 6 June through to 11 July 2017
- Where: Garfield Primary School, SW19 8SB.
- How much: £66.00