NCT

NCT Big Push On Wimbledon Common

Looking forward to The Big Push tomorrow on Wimbledon Common with NCT Wimbledon & District!

Why don't you join us us for a 5K buggy walk this Sunday to raise money to develop and improve mental health services for parents?

Tickets are just £5. AND if you enter as part of our Buggyfit team, you’ll also receive a FREE BUGGYFIT T-SHIRT to wear on the day plus 2 CLASS PASSES!

Unfortunately, many parents suffer in silence and don’t get the support they need, often reaching crisis point. When a new mum or dad suffers from any form of mental health problem, the effects can be devastating for the whole family.

The Wimbledon and District Big Push event is in support of the NCT's Hidden Half campaign, which is fighting for a change to the six-week postnatal checks making sure that new mothers are not overlooked, and that any mental health problems get picked up sooner. Some of the funds raised will also go to each participating branch so they can support perinatal mental health issues in their local area.

All you need to do is register online here

If you'd like to donate to this excellent cause, head over to the justgiving page:.

Hope to see lots of our Buggyfit Mums there tomorrow. We'll be meeting at the Tea Rooms at 9.30am for a 10.00am start.

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Posted by Heather Waghorn.

NCT BIG PUSH on Wimbledon Common - Join Us?

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Exciting news! We’re looking for 10 lovely people to join our team for the NCT BIG PUSH on Wimbledon Common!

Join us for a 5K buggy walk on 30th September to raise money to develop and improve mental health services for parents.

Tickets are just £5, AND if you enter as part of our Buggyfit team, you’ll also receive a FREE BUGGYFIT T-SHIRT to wear on the day plus 2 CLASS PASSES!

All you need to do is register online here https://www.nct.org.uk/branches/wimbledon-district-28 or head over to the NCT Wimbledon & District Facebook page.

Then comment below to let us know you want to be on our team!

Why not join us in the park and get some training in? Our Wimbledon Buggyfit classes take place at the following times:

South Park Gardens:
Mondays @ 9.30am
Thursdays @ 9.30am

Wimbledon Park:
Mondays @ 11.00am
Thursdays @ 11.00am

Comment below or message us if you'd like anymore info. We're looking forward to seeing lots of you on Wimbledon Common on the 30th Sept!

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Posted by Heather Waghorn.

The Pelvic Floor (and a little prosecco)

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Wimbledon Buggyfit (that's us), APPI (amazing physios in the Village) and Cake & Kale (highly qualified Wimbledon dietitian) are collaborating with Wimbledon & District NCT to bring you this informative evening.

This is a night of fun, wisdom and education for women of every stage:

  • What is your pelvic floor and what happens during pregnancy
  • How to train your pelvic floor and what exercises work
  • How to restore your core and what abdominal exercises you can safely do
  • The importance of exercise during pregnancy, post-natal and beyond
  • Top tips on optimum post-natal nutrition

Date and Time: Monday 2nd October 8.15pm - 9.30pm

Place: Hill Place House, 55a High Street, Wimbledon, London, SW19 5BA

Cost: £10 (includes Prosecco and nibbles!)

Book your place today!

Posted by Heather Waghorn.