Run A 5k or 10k With Us!

At HA fitness we love being part of a team, we also love running! We want to share these passions & invite you all to join us on a team run.

We've chosen The Capital Runners Richmond Park 5k or 10k on Sun 13th Dec.

Running is one of the fastest ways to get fit & burn fat. It's also more fun with friends, so whether you're a:

- Wannabe runner looking for help & motivation to get started
- Occasional jogger looking to take the next step into running
- Seasoned runner looking to improve your time, form & endurance

Sign-up for the Capital Runners Richmond Park 5k or 10k & then contact us to let us know.

The HA team will taking part on the day, motivating all of our runners around the course. We'll also team you up with other HA fitness friends who'll be running at a similar pace to you.

So whether you're looking to be at the front or near the back, run as part of the HA team & share the training, the race & the fun!

Happy Running!

Heather

Well Done Claire & Dave Grima!

A huge congratulations to our incredibly fast trainer Claire & her husband Dave, who raced in the Amsterdam Marathon a couple of weeks ago.

Claire shot around the course in 2:49:18, & Dave slightly faster at 2:48:45. We're a bit miffed that this is the first time Claire has been beaten by her husband at this distance. But we're confident she'll leave him for dust next time!

Get in touch if you'd like some personal training sessions with Claire. Whether you want to beat your marathon PB, or run a 10k for the first time, Claire's your girl!