Every Thursday morning, my alarm goes off at 5.30am, and I’ll admit, my first reaction isn’t exactly enthusiasm! But then I remember what’s waiting for me…our 6.15am Fit In The Park class in South Park Gardens, Wimbledon.

For the past 18 years, we’ve been meeting every week, all year round, whatever the weather. We’ve watched the seasons change, enjoyed some beautiful sunrises, and shared so much more than just a fitness class.

We’ve put the world to rights, shared stories on what’s been happening during the week, and swapped tips on all sorts of things.

We do actually do some exercise too! Our sessions combine a variety of equipment and exercises to build strength, improve core stability and boost cardio fitness. It’s a challenging and effective all-round workout.

I guide everyone through each exercise, keeping you both safe and motivated when things start to feel tough. You’ll be surprised by what you can achieve with a little encouragement at 6.15am!

So of the above and more is what makes our Thursday mornings special - and why I smile when my alarm goes off at 5.30am (after my initial groan!).

Fancy joining our little Thursday morning fitness community?

Come along to South Park Gardens, Wimbledon next Thursday, 6.15am–7.00am. You’ll get a great workout, some fresh air and a lovely start to your day. Just drop me a line to let me know its your first class.

£10 for a drop-in session
£80 for a 10 class pass (20 week expiry and you can use at our Saturday classes too).
Book via our Gymcatch app.

If 6.15am on a Thursday doesn’t work for you, have a look at our class timetable for all of our other classes. Or join us on one of our Microadventure hikes in Surrey!.