calorie burning

The BIG Mince Pie Burn-Off

These challenging but fun, outdoor fitness sessions over Christmas are suitable for all levels & abilities. Bring along your other-halves, family, friends & any other random people you might have staying with you!

Children are welcome to come & play nearby (they remain your responsibility).

26 December:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

28 December:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

31 December:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

1 person per BootCamp = £10
2 people per BootCamp = £15


Bookings for these sessions close at Midnight on Friday 21 Dec. Head over to your BootCamp page to book your place. Do it now while you're still thinking about it!

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Posted by Heather Waghorn.

Christmas?!?! Here's What We're Up To...

Our last timetabled class will be on Saturday 22 December, and we're then back in action again on 2 January 2019.

But, we know you'll still want to workout over the Christmas period, so our popular Mince Pie Burn-Off BootCamps are back!

When, Where And Who?

26 December with Sophie:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

28 December with Antonio:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

31 December with Laura:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

All levels & abilities are welcome to join our Mince Pie Burn-Offs, including our Buggyfit Mums. Your little ones are welcome to come along and play/sleep/eat nearby (they remain your responsibility).

Price:

1 person per BootCamp = £10.00
2 people per BootCamp = £15.00

Please note that our BootCamps are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.

Book now while you're still thinking about it!

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Posted by Heather Waghorn.

Early Morning Cardio Blast Classes

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When:

6.15-7.00am - Monday mornings
6.15-7.00am - Wednesday mornings

What Is It?

A high energy, fast paced BootCamp designed to burn fat, boost cardio fitness and build muscle strength. Both fun and effective, we'll interlace HIIT (High Intensity Interval Training) with innovative circuits and calorie burning workouts.

Who Is It For?

Everyone! We warmly welcome all abilities and offer options for every level. All we ask is that you give us everything you've got for the 45 minutes you're with us!

Where Is It?

Hill Place House, 55a High Street, Wimbledon, London, SW19 5BA

There is free parking at that time in the morning, and a place to get changed too.

How To Book?

To pay for a drop-in class head over to our BootCamp page. To book a slot using your HA fitness pass or as a Boot Camper, drop us a line. Make sure you do book in advance as we are limiting numbers (it's a bit different from being in the park!).

Come along and give us a try - you won't regret it!

Posted by Heather Waghorn.

New Wimbledon Village BootCamp!

Cardio Blast - 5 Week BootCamp!

Jump start your day with 45 minutes of cardio fitness at our new studio in Wimbledon Village!

A high energy, fast paced BootCamp designed to:

  • burn fat
  • boost cardio fitness
  • build muscle strength.

Both fun and effective, we'll interlace HIIT (High Intensity Interval Training) with in novative circuits and calorie burning workouts.

Who Is It For?

Everyone! We warmly welcome all abilities and offer options for every level. All we ask is that you give us everything you've got for the 45 minutes you're with us!

When Is It?

  • 18 September - 18 October 2017 (5 week course)
     
  • 6.15-7.00am Monday mornings
  • 6.15-7.00am Wednesday mornings

Where Is It?

Cost and How To Book: 

  • £60 for 5 classes or £100 for 10 classes (18 Sept - 20 Oct only).
  • You can book by heading over to our BootCamp page, or drop us a line for more info.

Happy Training!
 

Posted by Heather Waghorn.