Stretch, Strengthen & Restore - 5 week course

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loosen-up those tight bits.

Let the transformation begin!

When:

7.45-9.00pm Tuesday evenings
6.15-7.00am Thursday mornings

18 September - 24 October 2017 (5 week course)

Where: Our Wimbledon Village studio: Hill Place House, 55a High Street, Wimbledon, London, SW19 5BA

Cost:  £60 for the 5 week course (or a pre-bookable drop-in price of £15. Please email us for availability).

Please let us know which classes you'll be joining.