Bootcamps & Courses

3 PopUp SkiFit sessions before Christmas, focussing on building leg strength to improve your performance and reduce injury. Start preparing now and enjoy your best ski season ever!

Our SkiFit sessions will help you to:

  • Improve the strength, muscular endurance and stamina in your legs and core

  • Sharpen your balance and agility

  • Build your aerobic fitness

Time: 6.15 - 7.00am
Place: South Park Gardens
Dates:

Tuesday 4th December
Tuesday 11th December
Tuesday 18th December

Cost: £10 per session or £27 for all 3

If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Please note that our Pop-Up sessions are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.

Book your place now!

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Our popular Mince Pie Burn-Off BootCamps are back!

When, Where And Who?

26 December with Sophie:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

28 December with Antonio:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

31 December with Laura:
Wimbledon Park 8.30 - 9.30am
South Park Gardens 10.00 - 11.00am

All levels & abilities are welcome to join us, including our Buggyfit Mums. Your little ones are welcome to come along and play/sleep/eat nearby (they remain your responsibility).

We'd like you to pre-book these sessions as our class passes won't be valid, sorry. We know that, like us, you're probably really busy over the festive season, so we hope you understand why we need your commitment in advance.

Book Now!

1 person per BootCamp = £10
2 people per BootCamp = £15

Please note that our BootCamps are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.

Book now while you're still thinking about it!

Select date and number of people
Which venue: WimPark or SPG?

An invigorating fusion of classic Pilates movements and fat-burning cardio exercises.

Sophie is excited to launch our new 6-week Cardio Pilates BootCamp every Tuesday night from 30th October. Sophie is a qualified Pilates instructor (BASI) and experienced HA fitness personal trainer.

Our Cardio Pilates course is about building whole-body strength and flexibility as well as improving cardio fitness and burning loads of calories too!

Dates: Every Tuesday from 30 October to 4 December (inclusive).

Time: 7.00-8.00pm

Where: Garfield School, Garfield Road, Wimbledon, London SW19 8SB

Cost: £54 for a block of 6 sessions. Or £12 drop (contact us for availability). If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Please note that these sessions are non-refundable and non-transferable.

New dates to be launched soon…

A Cardio Dance BootCamp for fitness fanatics, fitness haters and music lovers. This is the perfect fusion of exercise and dance, for all levels!

We’re really excited to launch a class that highlights the wide range of skills that our lovely new fitness instructor, Laura, brings to HA fitness. Her new Cardio Dance programme offers a fun and challenging workout encompassing:

  • A full body warm-up

  • A dance/aerobics section to improve cardiovascular fitness, coordination and agility - building on routines and learning new sections of choreography each week

  • Mat-based work to improve muscular strength and endurance (please bring a mat or towel)

  • Cool down and developmental stretching to improve flexibility

  • All set to an energetic and motivating soundtrack!

Modifications can be offered for pre/post-natal clients.

When: Every Monday from 7 January until 11 February (inclusive).

Time: 7.30-8.30pm

Where: St Barnabas Church, 146 Lavenham Road, Wimbledon, SW18 5EP

Cost: £54 for a block of 6 sessions. Or £12 drop (contact us for availability). If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Please note that these sessions are non-refundable and non-transferable.

Cardio Dance

An ultra-calorie burning workout that’s guaranteed to get your heart pumping. Using boxing pads and gloves, you'll work your whole body, whilst challenging your strength, speed and endurance. It's lots of fun and a great stress buster too!

Dates: 6 weeks starting from Tues 8th / Wed 9th January to Tues 12th / Wed 13th February (inclusive).

Tues 7.45pm at Garfield School, Wimbledon
Wed 7.15pm at Holy Trinity Church, Wimbledon

Cost: £54 for a block of 6 sessions. If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Think you’ve got what it takes?

Sign-up today and become a Lean, Mean, Fighting Machine! We'll be limiting numbers due to the space and equipment available, so book your place now. Or drop us a line for more info.

If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Please note that these sessions are non-refundable and non-transferable.

Tuesday at 7.45pm Garfield School Jan/Feb19:
Wednesday at 7.15pm Holy Trinity Church Jan/Feb19

We’ve added 3 more BoxFit classes to our timetable before Christmas!

Tues 11th Dec - 7.45pm Garfield School, Wimbledon
Weds 12th Dec - 7.15pm Holy Trinity Church, Wimbledon
Tues 18th Dec - 7.45pm Garfield School, Wimbledon

Join us for 1 or all 3 sessions. We’d love to see all of our regulars at these classes and we’d also warmly welcome some new faces too!

These sessions are popular, so we will be taking bookings on a first come, first served basis. Drop us a line if you’d like anymore info or book via paypal using the link below.

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