Bootcamps & Courses

We have 4 BoxFit Pop-Up classes running weekly on the following days in South Park Gardens...

Tue 14th Aug: 7.30pm - 8.30pm and 8.30pm - 9.30pm
Tue 21st Aug: 7.30pm - 8.30pm and 8.30pm - 9.30pm
Tue 28th Aug: 7.30pm - 8.30pm and 8.30pm - 9.30pm
Tue 4th Sep: 7.30pm - 8.30pm and 8.30pm - 9.30pm

The double sessions are dependent on demand. We need 6 clients for each session to go ahead, so please book online as soon as possible so that we can confirm the times and dates. Obviously being holiday season, it's tricky for us to predict how popular they will be.

These are pre-bookable sessions. Each class costs £10, but if you book any 4 of our Pop-Up sessions (including KettleBells, but not Pilates) we'll give you one for free. So that's just £30 for 4 classes! Please note that these sessions are non-refundable and non-transferable.

What will I get after an hour of BoxFit training?

Antonio offers an ultra-calorie burning workout that’s guaranteed to get your heart pumping. Using boxing pads and gloves, you'll work your whole body, whilst challenging your strength, speed and endurance. It's lots of fun and a great stress buster too!

Our BoxFit Pop-Up sessions are suitable for all levels. However, if you have any back issues, or have had a baby in the last 6 months, it won't be right for you at the moment. If you're not sure, please get in touch.

Please note that our BootCamps are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.

Book your place now, or drop us a line for more info.

Select Dates or Choose £30 Offer
List Dates for £30 Offer:

Kelly will be running 2 KettleBells Pop-Up classes on the following days in South Park Gardens...

Wed 22nd Aug: 7.30pm - 8.30pm
Wed 29th Aug: 7.30pm - 8.30pm

These are pre-bookable sessions and numbers will be limited so that we can give you individual attention based on your experience and ability. Make sure you don't miss out and book your place today! Each class costs £10, but if you book any 4 of our Pop-Up sessions (including KettleBells, but not Pilates) we'll give you one for free. So that's just £30 for 4 classes! Please note that these sessions are non-refundable and non-transferable.

What will an hour of KettleBells give me?

Kelly will challenge your cardio system, muscular strength and endurance. Your core will be fired up and glutes switched on – all at the same time as burning calories and sculpting your whole body! If you like efficiencies, KettleBells is the choice of workout for you!

Our BoxFit Pop-Up sessions are suitable for all levels. However, if you have any back issues, or have had a baby in the last 6 months, it won't be right for you at the moment. If you're not sure, please get in touch.

Head over to our BootCamp page to book your place!

Please note that our BootCamps are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.

Book your place now, or drop us a line for more info.

Select Dates or Choose £30 Offer
List Dates for £30 Offer:

For the first time, Sophie will be offering pop up Pilates classes over Summer, offering a great opportunity to try out our classes without signing up for a whole course. Sophie is a qualified Pilates instructor (BASI) and will be running the classes in South Park Gardens on the following days...

DAYTIMES:

Tue 7 Aug: 12pm-1pm
Thu 9 Aug: 12pm-1pm
Thu 16 Aug: 12pm-1pm
Tue 28 Aug: 12pm-1pm
Wed 29 Aug: 9.30am - 10.30am
Thu 30 Aug: 12pm-1pm

EVENINGS:

Thu 9 Aug: 7.30-8.30pm
Wed 15 Aug: 7.30-8.30pm
Tue 28 Aug: 7.30-8.30pm
Wed 29 Aug: 7.30-8.30pm
Thu 30 Aug: 7.30-8.30pm

We restrict our numbers to 6 clients, so that Sophie can give you all individual attention. Each class costs £15, but if you book any 4 of our Pilates Pop-Up sessions we'll give you one for free. So that's just £45 for 4 classes! Please note that these sessions are non-refundable and non-transferable.

What will an hour of Pilates Give Me?

A full body workout to improve your core strength using a series of low-impact exercises. Join us to improve your posture, increase muscle tone and reduce stress.

Book your place now, or drop us a line for more info.

DAYTIME: Select Dates or Choose £45 Offer
List Dates for £45 Offer:
EVENING: Select Dates or Choose £45 Offer
List Dates for £45 Offer:

Calling all early morning risers of Wimbledon Park. Make the most of the coolest part of the day and join us in the park at 6.15am for an energising workout! Each session will have 2 finishing times, either 7.00am or 7.15am (you choose).

Our 3 week August BootCamp Special starts next week! You can purchase either any 3 classes for £24 or any 6 sessions for £40. You're also welcome to use your class passes or drop-in for £10 a session.

The challenge will begin on Monday 6th August and will run on the following days:

Mon 6 Aug
Wed 8 Aug
Mon 13 Aug
Wed Aug
Mon 20 Aug
Wed 22 Aug

Book your BootCamp challenge now and have a guilt-free, invigorating Summer!

Choose how many sessions:

Are you an early riser or a sun setter?! Are you someone that likes to train as the world is waking up, or do you prefer to exercise when the sun is starting to set? Do you know? Why not put yourself to the challenge?

For 3 weeks we invite you to join us every Monday night at 7.30-8.30pm and/or every Thursday morning at 6.15-7.00am for our summer BootCamp special. 

Our sunrise/sunset 3 week challenge starts next week! You can either purchase any 3 classes for £24 or any 6 sessions for £40. You're also welcome to use your class passes or drop-in for £10 a session.

Mon 6 Aug – 7.30pm
Thu 9 Aug – 6.15am
Mon 13 Aug – 7.30pm
Thu 16 Aug – 6.15am
Mon 20 Aug – 7.30pm
Thu 23 Aug – 6.15am

Book your BootCamp challenge now and discover the differences between early morning and evening training!

Choose how many sessions: