abs

Level 2: Abs Blast Bootcamp

This Bootcamp is now FULLY BOOKED. Don't worry though, we'll be putting more of these sessions on in the near future. Please get in touch to register your interest.

Power-packed abdominal strength training mixed up with calorie-crushing cardio.

Our 6-week conditioning programme will strengthen your abs, back & glutes. You'll also be doing some creative cardio drills to blitz calories & make you sweat. This hybrid approach is designed to both tone-up your abs & burn fat so that you can see & feel the results across your mid-section.

These indoor sessions are so much more than a regular abs class!

Who Should Come?

Anyone who wants to work hard! Sorry, it's not suitable for those who have given birth in the last 6 months, but have a look at our Body After Baby Bootcamp.

Dates & Times?

8pm - 9pm every Thursday (6 week course)
27th Feb to 3 April 2014 inclusive

Can't Make All 6 Sessions?

We'll happliy let you make-up a session at any of our regular Fit In The Park or Buggyfit Classes.

Location?

Holy Trinity School Hall, Effra Road, Wimbledon, SW19 8PW (It's a couple of mins from South Park Gardens & there's free parking on the road)

Please bring a mat if you have one, water to drink & a towel.

Book Now!

It's just £45 for 6 sessions.

Click below to book. Or drop us a line if you'd prefer another method of payment.