Wimbledon Park

Heather's Fit Kit Drills - NEW SEPTEMBER DATES!

These intense workouts combine TRX suspension training with the ViPR.

You'll use the TRX (long straps that hang from a tree or post) to add an extra challenge to your regular bodyweight exercises. Develop your strength, power & core stability whilst having a bit of suspended fun!

Take on the ViPR (not so humble weighted rubber tubes) & you'll be performing big dynamic movements that build core strength, sculpt the arms, legs & bum whilst burning a huge amount of calories.

Heather's sessions use both pieces of kit to create a unique all over body challenge. Limited to a small group, you’ll receive highly personalised attention & get maximum results for your time & effort.

Give us your drive & determination. We’ll give you sweat & smiles!

Where & When:

Thu 2 Oct - 6.15am to 7.00am - Wimbledon Park, Revelstoke Rd entrance

Cost: £8.50 per class

Due to the kit involved, the class size will be limited, so make sure you get a place & book now.

Wimbledon Park HIIT BootCamp - Book Now!

Just in time for the summer, our Wimbledon Park HIIT BootCamp will help you to lose weight, get fit & tone up fast.

HIIT (High Intensity Interval Training) is about getting your heart rate racing, your body sweating & your muscles burning. Fast-paced exercises will torch calories & boost your metabolism. Short, timed recovery periods will enable you to keep the intensity high whilst still maintaining form.

Our HIIT BootCamp is a 6 day course in Wimbledon Park (Revelstoke Road entrance):

Tue 10 June (6.15 - 7.00am)
Thu 12 June (6.15 - 7.00am)
Sat 14 June (8.00 - 8.45am)
Tue 17 June (6.15 - 7.00am)
Thu 19 June (6.15 - 7.00am)
Sat 21 June (8.00 - 8.45am)

If you can't make a class, we're happy if you want to make it up at one of our regular sessions.

Cost: £45 for the 6 sessions.

Book your place now - places are limited. Or get in touch to find out more.

Summer Bodies Are Made In Spring BootCamp

Power-packed strength training mixed up with calorie-crushing cardio. This BootCamp now lasts 75mins instead of an hour!

Our 5-week programme will strengthen & tone your whole body. You'll also be doing some creative cardio drills to blitz calories & make you sweat. This hybrid approach is designed to both tone-up you up & burn the fat.

These classes are aimed at anyone who wants to work hard (sorry, it's not suitable for those who have given birth in the last 6 months, but have a look at our Body After Baby Bootcamp).

Meet at 8.00pm at Holy Trinity School Hall, Wimbledon on the following evenings: 

Thursday 24 April
Thursday 1 May
Thursday 8 May
Thursday 15 May
Thursday 22 May

Each session will last 75mins!

Cost: £40.00 for the 5 sessions. If you miss an evening, you can make up the session by coming to one of our regular Fit In The Park classes (just let us know in advance).