HIIT

South Park Gardens HIIT BootCamp

Our Wimbledon Park HIIT BootCamp was so popular, we've decided to do it all again in South Park Gardens!

Just about in time for the summer, we'll help you to lose weight, get fit & tone up fast.

HIIT (High Intensity Interval Training) is about getting your heart rate racing, your body sweating & your muscles burning. Fast-paced exercises will torch calories & boost your metabolism. Short, timed recovery periods will enable you to keep the intensity high whilst still maintaining form.

Our HIIT BootCamp involves 6 X 45min sessions over 2 weeks in South Park Gardens, Wimbledon:

Mon 23 Jun (6.15 - 7am)
Wed 25 Jun (6.15 - 7am)
Sat 28 Jun (8.00 - 8.45am)
Mon 30 Jun (6.15 - 7.00am)
Wed 2 Jul (6.15 - 7.00am)
Sat 5 Jul (8.00 -8.45am)

If you can't make a class, we're happy if you want to make it up at one of our regular sessions.

Cost: £45 for the 6 sessions.

Book your place now - places are limited. Or get in touch to find out more. 

Wimbledon Park HIIT BootCamp - Book Now!


Just in time for the summer, our Wimbledon Park HIIT BootCamp will help you to lose weight, get fit & tone up fast.

HIIT (High Intensity Interval Training) is about getting your heart rate racing, your body sweating & your muscles burning. Fast-paced exercises will torch calories & boost your metabolism. Short, timed recovery periods will enable you to keep the intensity high whilst still maintaining form.

Our HIIT BootCamp is a 6 day course in Wimbledon Park (Revelstoke Road entrance):

Tue 10 June (6.15 - 7.00am)
Thu 12 June (6.15 - 7.00am)
Sat 14 June (8.00 - 8.45am)
Tue 17 June (6.15 - 7.00am)
Thu 19 June (6.15 - 7.00am)
Sat 21 June (8.00 - 8.45am)

If you can't make a class, we're happy if you want to make it up at one of our regular sessions.

Cost: £45 for the 6 sessions.

Book your place now - places are limited. Or get in touch to find out more.