SkiFit BootCamp - Jan/Feb 17

Get yourself ski-fit prior to your holiday to ensure you get the most out of your trip, reduce your risk of injury & be more confident on the slopes.

Our Ski-Fit Programme will help you to:

- Strengthen your whole body, with particular focus on the legs and core
- Improve your muscular endurance & stamina
- Sharpen your balance and agility
- Build your aerobic fitness

This is a progressive 5-week course, with each session building on what we worked on the previous week.

Time: 6.15 - 7.00am
Place: South Park Gardens
Dates: Every Tuesday morning from 9th Jan through to 6 February 2018
Cost: £45 for the 5 sessions
(NB, if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).

There are limited spaces available, so book your place now!

Please note that our BootCamps are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.

Head over to our BootCamp page to book your place!

Posted by Heather Waghorn.