After kicking off our March BootCamp in Wimbledon Park this week, we're now getting excited about launching our South Park Gardens BootCamp on Monday. Here's all of the info on what we'll be doing and why you should be there.
When And Where Is It?
Our next BootCamp will take place at 6.15 - 7.00am everyday from Monday 6 March through to Friday 10 March. There will also be a bonus/catch-up session at 7.45am on Saturday 11 March.
We'll be training in South Park Gardens, which is a beautiful park just a 5 minute walk from the Broadway in central Wimbledon.
What Will It Involve?
Each session will have a different focus, incorporating both strength and cardio training.
We'll be mainly be following a format of short bursts of exercise, followed by brief rest periods. This is a great way to burn lots of calories. Even during the rest time, your calorie-burning rate will be high!
Just give us everything you've got for 45 minutes, everyday, for 5 days. We'll do the rest.
Who Will Be There?
People like you! We welcome both men & ladies of all abilities to join us. We're happy to motivate and challenge everyone, from those who are just starting on their fitness journey to seasoned athletes.
Everyone at our classes are very supportive of each other and the camaraderie is immeasurable. There's nothing like a tough workout to help people bond!
The HA team will also be there to motivate you and to get the best out of you. Don’t worry, we also want you to enjoy it and have some fun too!
Why Should You Join Us?
Our fast-paced workouts will blast away that extra winter weight. The back-to-back sessions will both challenge & motivate you. It's also a fantastic & fun way to kickstart to your fitness!
How Much Does It Cost And How Do I Join?
It's just £45 for the 5 days plus a bonus/catch-up session on Saturday. Head over to our BootCamp page to book your place.
Heather & the HA team x