Fit In The park

SkiFit BootCamp - Starts Tomorrow!

SkiFit.jpg

Get yourself ski-Fit prior to your holiday to ensure you get the most out of your trip, reduce your risk of injury and be more confident on the slopes.

Our Ski-Fit Boot Camp will help you to:

  • Strengthen your whole body, with particular focus on the legs and core
  • Improve your muscular endurance and stamina
  • Sharpen your balance and agility
  • Build your aerobic fitness

This is a progressive 5-week course, with each session building on what we worked on the previous week.

  • Time: 6.15 - 7.00am
  • Place: South Park Gardens
  • Dates: Every Tuesday morning from the 9th January through to the 6th February 2018
  • Cost: £45 for the 5 sessions (if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).

There are limited spaces available, so book your place now!

 

Posted by Heather Waghorn.

Additional BoxFit classes added!

We've got some great news!

Our two Wednesday night BoxFit Boot Camps became booked up really quickly, and we know a lot of you were disappointed not to get a place.

So, we've now added two more BoxFit Boot Camps at Garfield School with Antonio! It’ll be every Tuesday evening for 5 weeks starting from the 9th January 2018. Scroll down to find out more, or head over to our BootCamp page to book your place.

BoxFit Boot Camp!

This 5-week BoxFit Boot Camp with Antonio is an ultra-calorie burning workout that’s guaranteed to get your heart pumping. Using boxing pads and gloves, you'll work your whole body, whilst challenging your strength, speed and endurance. It's lots of fun and a great stress buster too!

  • Times: Choose either 7.15pm - 8.15pm or 8.15pm - 9.15pm
  • Place: Garfield School, SW19 8SB
  • Dates: Tuesday evenings from the 9th January 2018
  • Cost: £54 for 5 sessions (if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).

This Boot Camp is suitable for all levels. However, if you have any back issues, or have had a baby in the last 6 months, it won't be right for you at the moment. If you're not sure, please get in touch.

Think you’ve got what it takes?

Sign-up today and become a Lean, Mean, Fighting Machine! We'll be limiting numbers due to the space and equipment available, so book your place now!

Happy New Year!

Posted by Heather Waghorn.

Now there's an idea...

Avoid frantic Amazon searches, tedious queues & sardine-style shopping. Relax & breathe. We've got Christmas sorted with 3 very different gift ideas!

1) The Gift Of Fitness

HA gift voucher.jpg

Our very flexible HA fitness vouchers can be purchased for any value and used as full or part payment for personal training, classes, Boot Camps or a mixture of all of our HA fitness services.

So whether you need a gift for a regular exerciser, or someone who'll appreciate being nudged in the right direction, we can help. And there's free delivery on all orders. Get in touch & let us know who you'd like to treat.

2) Personal Styling And Shopping Vouchers

Charlotte loves gift voucher.jpg

Our most glamorous personal training client and Wimbledon's favourite stylist, Charlotte Broadbent, has a limited number of personal styling and shopping vouchers available this Christmas.

Charlotte says... "Discovering your true colours and most flattering shapes is an experience you'll never forget, for both women and men. Buy a present this year that actually makes a difference.

We wear 20% of our wardrobe, 80% of the time so it's time to detox that wardrobe, piece together new outfits, sell on your old clothes and find the confidence to shop for your perfect colours and shapes."

Get in touch with Charlotte at Charlotte Loves, to find out more about her gift packages.

3) Family Photography Gift Certificates

Julia Boggio.jpg

Long-term friend and client of HA fitness is the multi-award winning photographer, Julia Boggio. She's one of London’s top family portraiture photographers and is based right here in Wimbledon.

Julia says... "2018 will be a year to remember, which is why a gift certificate for family photography would make the perfect present this Christmas."

Get in touch with Julia at Boggio Studios, to find out more about her gift packages.

Happy Shopping!

Heather and the HA fitness team x

Posted by Heather Waghorn.

Our Latest Classes, BootCamps & Courses In Wimbledon

Awesome BootCamps

We've been busy planning lots of great classes, courses and BootCamps for you. This Monday, we kick off the Wimbledon Park February BootCamp. Our new South Park Gardens Spring HIIT Bootcamp is in March. And our next Strengthen, Stretch & Restore Course  starts in a few weeks time.

We've also got our Buggyfit and Fit In The Park classes running throughout the year. Why not check out our full timetable & buy your pass online.

Drop us a line if you have any queries.

Happy training,
Heather

Posted by Heather Waghorn.