Punch. Breathe. Repeat.

Are you ready to roll with the punches? We've got some great BoxFit classes coming up in August and September. Working on your cardio, strength and power, these sessions are great stress busters too!

We have a mixed bunch of clients who come along. Both guys and girls, with different levels of fitness and boxing experience. All classes are beginner friendly, but expect to workout hard...and sweat a lot!

We provide all of the gloves and pads, however if you have your own, do bring them along.

Head over to our BootCamp page for dates and booking details.

Get ready to box and burn!

Posted by Heather Waghorn.