This one is all about the legs, glutes and core. Getting you fit for skiing, running, cycling or triathlons. Boost your performance and reduce your risk of injury!
The course will help you to:
- Strengthen your whole body, with particular focus on the legs and core
- Improve your muscular endurance and stamina
- Sharpen your balance and agility
- Build your aerobic fitness
This is a progressive 6-week course, with each session building on what we worked on the previous week.
Time: 6.15 - 7.00am
Place: South Park Gardens
Dates: Every Tuesday morning 26 February to 3 April 2019 (inclusive)
Cost: £54 for the 6 sessions
(NB, if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).
Please note that our BootCamp are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions. If you miss a session, you're welcome to make it up at one of our regular Fit In The Park or Buggyfit classes.
Head over to our BootCamp page to book your place!