Our next Pilates course starts on Friday in the Garden Pavilion!
Our experienced coach, Sophie, is a BASI qualified Pilates Instructor and Personal Trainer. Her sessions use a series of low-impact exercises to improve your posture, increase muscle tone and reduce stress within your body. These sessions are suitable for all levels.
Place: South Park Gardens – Garden Pavilion – situated at the back of the park, by Kings Road and Dudley Road
Dates: Every Friday morning from the 14th September for 6 weeks.
Cost: £90 for the 6 sessions.
We restrict our numbers to 6 clients, so that Sophie can give you all individual attention. Please note that these sessions are non-refundable and non-transferable.