6.15-7.00am - Monday mornings
6.15-7.00am - Wednesday mornings
What Is It?
A high energy, fast paced BootCamp designed to burn fat, boost cardio fitness and build muscle strength. Both fun and effective, we'll interlace HIIT (High Intensity Interval Training) with innovative circuits and calorie burning workouts.
Who Is It For?
Everyone! We warmly welcome all abilities and offer options for every level. All we ask is that you give us everything you've got for the 45 minutes you're with us!
Where Is It?
There is free parking at that time in the morning, and a place to get changed too.
How To Book?
To pay for a drop-in class head over to our BootCamp page. To book a slot using your HA fitness pass or as a Boot Camper, drop us a line. Make sure you do book in advance as we are limiting numbers (it's a bit different from being in the park!).