Strengthen, Stretch & Restore

This course was hugely popular last term, so we're running it again, on Tuesday nights starting next week.

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loose-up those tight bits.

Let the transformation begin!

What: 5 week course
When: 7.35pm to 8.50pm (75 mins) on Tuesdays
Dates: 21 April to 19 May 2015
Location: Garfield Primary School, SW19 8SB.
Cost: £55.00

Spaces are limited, so book your place now using paypal, or contact us for more info.

Posted by Heather Waghorn.