Power-packed abdominal strength training mixed up with calorie-crushing cardio.
Our 6-week conditioning programme will strengthen your abs, back & glutes. You'll also be doing some creative cardio drills to blitz calories & make you sweat. This hybrid approach is designed to both tone-up your abs & burn fat so that you can see & feel the results across your mid-section.
Here are the details:
- 8pm to 9pm every Thursday (6 week course)
- 27th Feb to 3 April 2014 inclusive
- Holy Trinity School Hall (1), Effra Road, Wimbledon, SW19 8PW
- £45 for 6 sessions