Activity holiday training programme

Are you planning an adventure holiday that will involve trekking, mountaineering or cycling? Maybe you're going to do the Inca Trail, climb Kilimanjaro, go to the Alps, or cycle across Italy?

To get the most out of your holiday, and to really enjoy the whole experience without being totally exhausted, pre-trip training is essential.

Let me know what you're planning to do and when, and I'll put together a tailored programme (£25) for you to follow. And if you'd like extra motivation, advice and support, I can provide feedback and coaching during the months and weeks leading up to your trip.

Depending on your location, this training can be in person, or weekly contact by email or phone. Contact me to find out more.

Tel: 07941 851 778 email: info@hafitness.com